In loving, living memory, John Melançon 1928 – 2007
A vastly modified version of this recipe: http://www.cooks.com/rec/view/0,1850,155174-249199,00.html
STIR - FRY VEGETABLES WITH TOFU
1 bag baby carrots, sliced in halves, quarters, or thirds the long way
1 zucchini (6" long)
1 yellow squash
4 stalks celery
3 Tbsp. flour (won't do this again)
Sesame oil
Ground ginger
1 pkg. firm tofu (cut into 1/4" cubes)
2 c. cooked brown rice
In a large wok or skillet heat 2 teaspoons oil until very hot but not smoking.
Add carrots; and celery; stir fry with wooden spatula for 3 minutes. Add zucchini and squash.
Add cubed tofu.
Seasoned salt.
Add water chestnuts to try to make up for teh oversalting.
Later add tofu water.
Serve over cooked brown rice.
Cooked it for mom and I. It would be better as one dish out of several for many people.