In loving, living memory, John Melançon 1928 – 2007
- well doing some agaric internal work -- calling today's meeting officially -- and getting http://fostercareindia.org set up with a mailing list.
Ran for 30 or so minutes this morning, 100+ pushups spread out, and 100 situps straight--- situps were way harder than they should have been.
Then yogo with Stefan, with some moves at the end taught by CS.